Our Services

One-on-One Sessions

“Tegan helped me understand what I needed to do to drive my career and success. Her coaching helped me gain insight into where I was in my current role and what I needed to learn to be ready for my next role. It also helped me evaluate the responsibilities of my current and ideal roles against the impact to business, my development, and role satisfaction. Ultimately, it helped me gain the confidence I needed to take the next step.”

KM

HR Leader

Delivered in person as well as via phone or Skype video, one-on-one coaching can supercharge growth and development by putting the entire focus of the session on the client. These meetings offer greater levels of flexibility, allowing the client to determine when and where he/she wants to meet. Individual sessions also provide greater levels of confidentiality, creating an environment where the client can discuss challenges he/she prefers not to share in a group setting.

Common topics covered in one-on-one coaching sessions include leadership development, life examination and redesign, career transition and development, salary negotiations, difficult conversations, goal planning and achievement, overcoming fear, and work-life balance.

We offer a variety of life and career coaching packages to meet each client’s unique needs and budget:

Let’s Explore*

  • Two 60-minute coaching sessions each month
  • Two discovery exercises to gain clarity on internal and external values and motivations
  • Resources, tools, and articles pertinent to each client’s unique needs
  • Unlimited availability via email between coaching sessions for motivation and accountability

Major Change*

  • Three 60-minute coaching sessions each month
  • Two discovery exercises to gain clarity on internal and external values and motivations
  • Two 15-minute check-ins between sessions (based on the client’s needs and availability)
  • Resources, tools, and articles pertinent to each client’s unique needs
  • Unlimited availability via email and text between coaching sessions for motivation and accountability

Deep Insight & Leadership Development**

  • Four 60-minute coaching sessions each month
  • Two discovery exercises to provide clarity on internal and external values and motivations
  • Resources, tools, and articles pertinent to each client’s unique needs
  • Unlimited availability via email, text, and phone as needed between sessions for motivation and accountability
  • Energy Leadership Index (ELI) Assessment OR 360 Leadership Assessment
  • One debrief session to review the results of the ELI or 360 Assessment

* Requires a 3-month minimum commitment. Clients who are interested in these packages can also add the ELI Assessment at any time for an additional cost.

** Requires a 6-month minimum commitment.

Interested in scheduling a complimentary, 60-minute discovery session? Book now.

Find inspiration for life-altering realizations.

Lifelong change can occur in an instant via a powerful thought, idea, or realization. Follow our blog for inspiration.

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Experience one of the most powerful hours of your life.

Discover for yourself why so many clients refer to Tegan Trovato as their secret weapon with a complimentary, 60-minute discovery session.

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