Rumination is the focused attention on the symptoms of your distress, and on its possible causes and consequences, as opposed to its solutions. It isn't unusual for us to do this. In fact, sometimes it is healthy to revisit the factors of an event, situation or...
alignment
Personal Branding with Jessica Zweig
Personal branding is how we show up focused and ready to use our gifts to serve the world. As a foremost expert on building and maintaining a purpose driven brand, my guest Jessica Zweig explains exactly what personal branding is, how your brand supports your...
Six Habits Successful People Have in Common
I’m still feeling high from the training I hosted for 18 wildly-talented leaders a couple weeks ago. We talked a lot about leadership behaviors and the power of habit. We went deep on the neuroscience of change and the fact that what differentiates us from our...
Are You in Alignment with Your Values?
There are so many of us walking around the world unaware of which values we ascribe to. Sitting down and identifying our values by name isn’t something that we normally think to do. And that’s perfectly okay! But what if getting clear on your core values makes your...
What if Your Next Growth Opportunity is Right in Front of Your Face?
As we progress in our careers, finding true challenges that stretch and grow us seem to be fewer and farther in between. After you’ve “been there and done that” for a while, there isn’t much that surprises you or that feels out of your reach in terms of solutioning....
Don’t Pull on the Door You’re Meant to Push
I had the pleasure of speaking to a group of close to 100 executives recently about an 18-month business process transformation I co-created with one of my clients on how to redesign their inner workings and grow from $200M to $500M. I also continually chat dozens of...