A Personal Story In late February of 2019, I became a mother to Athena. Born healthy. Sweet. Vulnerable like all babies. From the time I knew I was carrying her I started to wonder who she would become. Imagining what we might raise her to believe in and value. Three...
Habits That Make You a Better Leader
These five areas of habit development have the greatest impact on your leadership prowess. Listen for advice on how to cultivate these habits in this podcast.
Five Ways Leaders Can Embrace and Manage Their Procrastination
As leaders, it is important for us to recognize when we are procrastinating and have a personal plan to help mitigate the shortcomings of this habit.
90-Day Commitments Part 2
How do you measure success in the pursuit of 90-day commitments? Is it more important to follow through on what you set out to do—even if doesn’t feel right? Or allow yourself the flexibility to pivot to a goal that feels good? What can you learn from the habits that...
90-Day Commitments Part 1
Are you thinking about taking on a 90-day commitment? Listen in for our best tips on pursuing a 90-day challenge and learn to create holistic commitments that support your desired feelings and enhance your life!