Podcast Episodes
Welcome to the Life + Leadership podcast, which explores how leaders can leverage business challenges to fuel their personal growth. This podcast is for any senior leader looking to grow in their day-to-day work and drive strategic impact.
Hosted by Bright Arrow Coaching founder and CEO Tegan Trovato, Life + Leadership features interviews with executives, experts, authors, and innovators about their leadership journeys both at work and in their personal lives. We’ll discuss the human factors influencing business outcomes and we’ll show you how standout leaders develop better strategies — and activate them. Plus, we’ll explore the sophistication of leadership teaming and how working on a healthy team catalyzes personal development and business results (in tandem).
Life + Leadership host Tegan Trovato, a seasoned leader herself, brings a wealth of experience to the table. Having held executive and leadership team positions at renowned companies like Levi Strauss, Zynga, Xerox, and Cielo, Tegan understands the intricacies of leadership in diverse environments. Whether you’re a seasoned executive or an aspiring leader, this podcast is your go-to resource for inspiring growth in both your professional and personal life.
Tune in to Life + Leadership and fuel your journey to becoming an extraordinary leader who makes a lasting impact.
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Podcast Episode Archive
Life as a Futurist with Rebecca Ryan
Applying strategic foresight to plan for what’s ahead can lead to better work and life decisions. Get some invaluable insights from futurist Rebecca Ryan.
Owning Your Leadership with Mike Rognlien
Best known as a founding member of Facebook’s L&D team, Mike Rognlien shares insights on how company culture is everyone’s responsibility in this podcast.
The Imposter Syndrome with Valerie Young
Plagued by self-doubt? Move forward. Get invaluable insights from Dr. Valerie Young, the internationally recognized expert on the imposter syndrome.
90-Day Commitments Part 2
How do you measure success in the pursuit of 90-day commitments? Is it more important to follow through on what you set out to do—even if doesn’t feel right? Or allow yourself the flexibility to...
Belonging & Psychological Safety
Do you feel a sense of belonging at work? Or do you spend time and energy trying to fit in? Do you downplay any part of who you are? Do you feel safe being vulnerable with colleagues? Cultivating a...
Feminine Genius with LiYana Silver
We all have an innate ability to connect to the collective intelligence. To be in our bodies. To feel. But these predominantly feminine qualities are seen as weaknesses in a patriarchal culture, so...
Being Present
Contemporary life makes it incredibly challenging to stay present. We are processing more information than ever before, and with so many things vying for our attention, it’s no wonder that our focus...
Purposeful Hustle with Deanna Singh
When the work you do is aligned with your purpose, the result is inspired action. Rather than grinding through each day, you are propelled forward by a calling to serve. So, what is your purposeful...
What You Need to Know About Hiring an Executive Coach
So, you want to unlock your potential as a leader or develop the capabilities of the leaders in your organization. How do you know if you need a consultant or a coach? How do you go about finding a...
About the Host – Tegan Trovato
Tegan Trovato
Founder and CEO
of Bright Arrow Coaching
Workplace Forward Podcast Host
Tegan Trovato, Founder and CEO of Bright Arrow Coaching, has hosted The Workplace Forward Podcast since its inception in 2021.
An HR industry veteran with more than 20 years of experience advising strategic leadership teams, Tegan holds deep expertise in talent acquisition and development and organizational learning.
Before leaving corporate leadership to become an entrepreneur and CEO, Tegan served as an executive or leadership team member for Levi Strauss, Zynga, Xerox, and Cielo.
Tegan previously co-hosted the Life & Leadership Podcast with speaker and author Katie Rasoul from 2018-2020. She is a recipient of HR Executive Magazine’s HR Rising Star Award, a frequent keynote speaker, and a regular contributor to many top business publications, including Forbes and Fast Company.
Tegan holds several credentials from top coaching programs, which include being a Certified Professional Coach (CPC), Professional Certified Coach (PCC), Certified Hogan Assessment Administrator, and a Master Practitioner for the Energy Leadership Index Assessment (ELI-MP).
Workshop Offerings

Conflict Resolution
for Leaders
Equip your team with the tools to navigate conflict effectively, maintaining focus on business outcomes while addressing interpersonal needs.

Think Like a CEO: Develop Enterprise Thinking
Empower your leaders to balance functional expertise with strategic vision to make decisions that drive long-term organizational success.

Cross-Functional Operational Excellence
Enhance collaboration and efficiency by aligning cross-functional teams, clarifying roles, and establishing effective communication frameworks.

Executive
Influence
Help leaders understand the impact of their influence and leverage it to shape organizational culture and drive positive change.

Keeping Top Talent: Beyond Total Rewards
Go beyond traditional rewards and create a purposeful work environment that fosters clarity, trust, and psychological safety, essential for retaining top talent.

Restorative Well-being: Self-Care for Senior Leaders
Introduce a new model of self-care tailored for senior leaders, enabling them to restore well-being without compromising business success.












