Podcast Episodes

Welcome to the Life + Leadership podcast, which explores how leaders can leverage business challenges to fuel their personal growth. This podcast is for any senior leader looking to grow in their day-to-day work and drive strategic impact.
Hosted by Bright Arrow Coaching founder and CEO Tegan Trovato, Life + Leadership features interviews with executives, experts, authors, and innovators about their leadership journeys both at work and in their personal lives. We’ll discuss the human factors influencing business outcomes and we’ll show you how standout leaders develop better strategies — and activate them. Plus, we’ll explore the sophistication of leadership teaming and how working on a healthy team catalyzes personal development and business results (in tandem).
Life + Leadership host Tegan Trovato, a seasoned leader herself, brings a wealth of experience to the table. Having held executive and leadership team positions at renowned companies like Levi Strauss, Zynga, Xerox, and Cielo, Tegan understands the intricacies of leadership in diverse environments. Whether you’re a seasoned executive or an aspiring leader, this podcast is your go-to resource for inspiring growth in both your professional and personal life.
Tune in to Life + Leadership and fuel your journey to becoming an extraordinary leader who makes a lasting impact.
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Podcast Episode Archive
Executive Coaching Revealed: Unlocking Your Full Potential (And Compensation)
Is executive coaching only for struggling leaders? Discover the truth behind common executive coaching myths and unlock its potential.
Human Leadership in the Age of AI: Oliver Smith on Ethics and Transition
In this episode of the Life + Leadership podcast, Oliver Smith explores AI ethics for leaders, offering insights on responsible AI use and the human element in tech transitions.
The Business Case for Equity: How Inclusive Workplaces Drive Success
In this Life + Leadership episode, Nicole Armstrong emphasizes the enduring business case for equity, regardless of changes in terminology surrounding DEI.
Building Uncommon Coalitions to Tackle Complex Problems with Dr. Kelly Firesheets
Pancakes, partnerships, & problem-solving! Hear how Kelly Firesheets tackles tough issues through uncommon coalitions.
Reframing the Future: A Data-Backed Look at Human Potential
Explore Data-Driven Optimism with Futurist Don MacPherson. Discover the facts behind human progress, leadership, and why the future is brighter than we realize.
Bringing Curiosity into Leadership with Dr. Russell Robinson
Discover modern leadership development strategies to navigate a post-pandemic, polarized world. Insights from Dr. Russell Robinson on adapting for success.
The Future of Work and How to Fix It with Josh Allan Dykstra
In this episode of the Life + Leadership podcast, Josh joins Tegan to discuss Human Energy™ and its impact on this work revolution in our near future.
3 Trends to Watch Out for Over the Next Decade, with Futurist Rebecca Ryan
In this episode of the Life + Leadership podcast, Rebecca joins Tegan to discuss the impact of future trends—both personally and professionally.
Neuroscience and Change Leadership with Dr. Elizabeth Moran
In this episode of the Life + Leadership podcast, Dr. Elizabeth joins Tegan to discuss how leaders can use neuroscience as a tool during times of change.
About the Host – Tegan Trovato

Tegan Trovato
Founder and CEO
of Bright Arrow Coaching
Workplace Forward Podcast Host
Tegan Trovato, Founder and CEO of Bright Arrow Coaching, has hosted The Workplace Forward Podcast since its inception in 2021.
An HR industry veteran with more than 20 years of experience advising strategic leadership teams, Tegan holds deep expertise in talent acquisition and development and organizational learning.
Before leaving corporate leadership to become an entrepreneur and CEO, Tegan served as an executive or leadership team member for Levi Strauss, Zynga, Xerox, and Cielo.
Tegan previously co-hosted the Life & Leadership Podcast with speaker and author Katie Rasoul from 2018-2020. She is a recipient of HR Executive Magazine’s HR Rising Star Award, a frequent keynote speaker, and a regular contributor to many top business publications, including Forbes and Fast Company.
Tegan holds several credentials from top coaching programs, which include being a Certified Professional Coach (CPC), Professional Certified Coach (PCC), Certified Hogan Assessment Administrator, and a Master Practitioner for the Energy Leadership Index Assessment (ELI-MP).
Workshop Offerings

Conflict Resolution
for Leaders
Equip your team with the tools to navigate conflict effectively, maintaining focus on business outcomes while addressing interpersonal needs.

Think Like a CEO: Develop Enterprise Thinking
Empower your leaders to balance functional expertise with strategic vision to make decisions that drive long-term organizational success.

Cross-Functional Operational Excellence
Enhance collaboration and efficiency by aligning cross-functional teams, clarifying roles, and establishing effective communication frameworks.

Executive
Influence
Help leaders understand the impact of their influence and leverage it to shape organizational culture and drive positive change.

Keeping Top Talent: Beyond Total Rewards
Go beyond traditional rewards and create a purposeful work environment that fosters clarity, trust, and psychological safety, essential for retaining top talent.

Restorative Well-being: Self-Care for Senior Leaders
Introduce a new model of self-care tailored for senior leaders, enabling them to restore well-being without compromising business success.