Resources
Welcome!
Here we provide curated content specifically addressing the unique challenges encountered by growth-oriented executives.
Come back often (or subscribe to our mailing list) to get regular doses of inspiration on how to up-skill yourself and your teams while you do your day-to-day work.
Sustaining Executive Performance: How Leaders Stay Sharp Under Pressure
Struggling to sustain executive performance under pressure? Learn science-backed strategies to maintain focus, energy, and clarity. Read more.
From Hustle to Flow: Building the Foundation for a Meaningful Year
Senior executives: Ditch traditional annual goal setting. Plan 2026 with intention, intuition, and presence to navigate complexity.
Building Teams Where Every Brain Belongs: Coaching Neurodivergent Leaders to Thrive
This Life + Leadership episode features coach Cara Wilson, who shares insights on supporting neurodivergent leaders and creating neuroaffirming workplaces.
Redefining Women’s Health: A Conversation on Energy, Leadership, and Longevity with Dr. Amy Moon
Dr. Amy Moon joins Life + Leadership to discuss women’s hormonal health, longevity, and how proactive care fuels clarity and resilience in leadership.
The Science of Peak Executive Performance
Unlock your executive performance with 6 science-backed methods. Lead like a champion and sustain peak performance under pressure.
AI and the New Rules of High Value Leadership
AI is rewriting the rules of leadership. Discover how executives can adapt, stay resilient, and focus on what only humans can uniquely provide.
Enhancing Executive Decision-Making: How to Make Better Choices Under Pressure
Improve your executive decision-making. Learn how to manage overwhelm, boost confidence, and make tough calls with clarity. Listen to the latest podcast!
Mastering Leadership Team Alignment: A Core Challenge for Leaders
Achieve leadership team alignment for strategic success. In this episode Tegan shares tips to gain clarity, foster collaboration, and turn strategy into action
Bouncing Back: How Leaders Recover from Professional Blunders
In this Life + Leadership episode, Tegan discusses professional blunders and how to manage and learn from the experience.
How to Navigate the Tough Tides of Executive Turnover
In this Life + Leadership episode, Tegan discusses the effects of executive turnover. Learn strategies to manage transitions effectively and prevent burnout.
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