Tegan Trovato

Meditation Mythbusting

Meditation Mythbusting

You Might Be Meditating and Don't Even Know It! I love meditating. LOVE it.  I am into the good old-fashioned ‘sitting in silence and stillness’ kind of meditating and have spent hundreds of hours “sitting” (as we say). But, I am clear that this is not for everyone....

Coach Spotlight – Jahnavi Brenner

Coach Spotlight – Jahnavi Brenner

Why did you become a coach? I studied coaching through the iPEC coach training program and immediately fell in love with it. Most of my career in HR has been advising others. That has its advantages, but with coaching, we don’t advise clients, we help them find their...

Coach Spotlight – Lisa Kaplin

Coach Spotlight – Lisa Kaplin

I am excited to bring you another Bright Arrow Coach Spotlight, featuring Lisa Kaplin. I hope you enjoy getting to know our coaches and getting a glimpse into their personalities and coaching style. All of our coaches are highly trained, experienced, certified, and...