Resources

Welcome!

Here we provide curated content specifically addressing the unique challenges encountered by growth-oriented executives.

Come back often (or subscribe to our mailing list) to get regular doses of inspiration on how to up-skill yourself and your teams while you do your day-to-day work.

Refresh and Reset Anytime of Year

Refresh and Reset Anytime of Year

It’s inevitable and it’s my favorite time of year: reflection and New Year’s! But, you don’t have to wait until January for permission to engage in thoughtful reflection, happy planning, and goal setting. The value is as much in the process of planning as the actual...

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Making Lemonade wasn’t Enough for Me

Making Lemonade wasn’t Enough for Me

Here's the deal: I want to get deep about something that is close to my heart. I came across this powerful statistic the other day that led me to reflect on a huge shift I experienced in my twenties.  Here is the statistic: In a classic study of 400 high-achievers, it...

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Own Your Experiences

Own Your Experiences

What if you were to own your holidays instead of letting them own you? How might that feel? Typical complaints around the holidays are usually specific to relatives or family dynamics, too much travel, financial stress, or pressure from work to hit annual goals. With...

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The Power and Importance of Reflection

The Power and Importance of Reflection

I just love the opportunity to reflect on what has passed and undergo an analysis of what I would like to leave behind. Most importantly, I like to carefully select what I’m bringing forward with me, and on what I will stay laser-focused on in the coming months. One...

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Your No-Fail Guide to Selecting an Executive Coach

Your No-Fail Guide to Selecting an Executive Coach

This article was previously published on Forbes. We’ve all had coaches (mostly from childhood sports). Just because you “grow up” and enter the professional world doesn’t mean you should ever stop searching for the right coach, especially as an executive. But first,...

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Raise Your Consciousness

Raise Your Consciousness

What does it mean to be conscious? Consciousness can be defined as the state of being awake and aware of one’s surroundings. Simply put: Consciousness is awareness and taking action with intention. The opposite of consciousness is doing things on autopilot. Raise your...

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Finding Bravery in a World of Fear

Finding Bravery in a World of Fear

What is fear? Ask 10 people, and you’re likely to get 10 separate answers. Fear is defined as an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. We take in a lot of fear in our lives through television...

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How to Be Your Own Business Warrior

How to Be Your Own Business Warrior

Being employed by companies for the first half of my career gave me deep stability and comfort. I had a framework for achievement. Constant goals to aim for. Co-workers. Training. Health benefits. Retirement benefits. Regular opportunities to stretch beyond my comfort...

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5 Signs You’re Running Yourself into the Ground

5 Signs You’re Running Yourself into the Ground

This article previously published on Forbes. When is the last time you blocked out time for yourself? Not a spa day. Not a golf day. Not a girls’/guys’ night out. Not a date night. Time in your workday to protect your time, energy and stress levels. If your calendar...

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