Podcast Episodes
Welcome to the Life + Leadership podcast, which explores how leaders can leverage business challenges to fuel their personal growth. This podcast is for any senior leader looking to grow in their day-to-day work and drive strategic impact.
Hosted by Bright Arrow Coaching founder and CEO Tegan Trovato, Life + Leadership features interviews with executives, experts, authors, and innovators about their leadership journeys both at work and in their personal lives. We’ll discuss the human factors influencing business outcomes and we’ll show you how standout leaders develop better strategies — and activate them. Plus, we’ll explore the sophistication of leadership teaming and how working on a healthy team catalyzes personal development and business results (in tandem).
Life + Leadership host Tegan Trovato, a seasoned leader herself, brings a wealth of experience to the table. Having held executive and leadership team positions at renowned companies like Levi Strauss, Zynga, Xerox, and Cielo, Tegan understands the intricacies of leadership in diverse environments. Whether you’re a seasoned executive or an aspiring leader, this podcast is your go-to resource for inspiring growth in both your professional and personal life.
Tune in to Life + Leadership and fuel your journey to becoming an extraordinary leader who makes a lasting impact.
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Podcast Episode Archive
Money Mindset and Career Transformation with Erin Coupe
I recently sat down with my podcast partner, Katie Rasoul and career trailblazer, Erin Coupe for an enlightening and transformational discussion on how anyone can change their Money Mindset and...
Redefining Success with Katie Rasoul
As many of you know, Katie Rasoul is my co-host for The Life and Leadership Podcast. We took some time to talk recently about her new book, Hidden Brilliance: A High-Achieving Introvert’s Guide to...
Consciousness with Reverend Lola Wright
In this episode of the Life and Leadership podcast, I was honored to have Reverend Lola Wright as our guest. Lola is a subject matter expert on consciousness as well as the Spiritual Director at...
Personal Branding with Jessica Zweig
Personal branding is how we show up focused and ready to use our gifts to serve the world. As a foremost expert on building and maintaining a purpose driven brand, my guest Jessica Zweig explains...
Are You in Alignment with Your Values?
There are so many of us walking around the world unaware of which values we ascribe to. Sitting down and identifying our values by name isn’t something that we normally think to do. And that’s...
Common Misconceptions About High-Achieving Introverts
Although I’m not personally an introvert, I know it to be true that introverts have super powers. Major ones! Which is why my podcast co-host, Katie Rasoul, gave a TEDx Talk about high-achieving...
Refresh and Reset Anytime of Year
It’s inevitable and it’s my favorite time of year: reflection and New Year’s! But, you don’t have to wait until January for permission to engage in thoughtful reflection, happy planning, and goal...
Own Your Experiences
What if you were to own your holidays instead of letting them own you? How might that feel? Typical complaints around the holidays are usually specific to relatives or family dynamics, too much...
About the Host – Tegan Trovato
Tegan Trovato
Founder and CEO
of Bright Arrow Coaching
Workplace Forward Podcast Host
Tegan Trovato, Founder and CEO of Bright Arrow Coaching, has hosted The Workplace Forward Podcast since its inception in 2021.
An HR industry veteran with more than 20 years of experience advising strategic leadership teams, Tegan holds deep expertise in talent acquisition and development and organizational learning.
Before leaving corporate leadership to become an entrepreneur and CEO, Tegan served as an executive or leadership team member for Levi Strauss, Zynga, Xerox, and Cielo.
Tegan previously co-hosted the Life & Leadership Podcast with speaker and author Katie Rasoul from 2018-2020. She is a recipient of HR Executive Magazine’s HR Rising Star Award, a frequent keynote speaker, and a regular contributor to many top business publications, including Forbes and Fast Company.
Tegan holds several credentials from top coaching programs, which include being a Certified Professional Coach (CPC), Professional Certified Coach (PCC), Certified Hogan Assessment Administrator, and a Master Practitioner for the Energy Leadership Index Assessment (ELI-MP).
Workshop Offerings

Conflict Resolution
for Leaders
Equip your team with the tools to navigate conflict effectively, maintaining focus on business outcomes while addressing interpersonal needs.

Think Like a CEO: Develop Enterprise Thinking
Empower your leaders to balance functional expertise with strategic vision to make decisions that drive long-term organizational success.

Cross-Functional Operational Excellence
Enhance collaboration and efficiency by aligning cross-functional teams, clarifying roles, and establishing effective communication frameworks.

Executive
Influence
Help leaders understand the impact of their influence and leverage it to shape organizational culture and drive positive change.

Keeping Top Talent: Beyond Total Rewards
Go beyond traditional rewards and create a purposeful work environment that fosters clarity, trust, and psychological safety, essential for retaining top talent.

Restorative Well-being: Self-Care for Senior Leaders
Introduce a new model of self-care tailored for senior leaders, enabling them to restore well-being without compromising business success.











