My word of focus for 2020 has been Non-Attachment. A theme that I plan to continue to work on far into 2021.
Personal Excellence & Authenticity
Boost Your Happiness. Celebrate Little Wins.
When I first opened my practice several years ago, my own executive coach issued me a life-changing challenge. Maintaining this practice has made me happier.
What the Hogan Assessment Revealed to Me About My Leadership Style
The Hogan Leadership Forecast Series assessment measures normal personality characteristics, career derailment risks, and core value drivers with eye-opening results.
Mentoring & Sponsorship—Bringing Others with You
How can you build a network of supporters who can solve any problem that might come up? We talk about it in this Life and Leadership podcast episode.
Wayfinding for the Weary Entrepreneur, with E. Keller Fitzsimmons
E. Keller Fitzsimmons, the author of Lost in Startuplandia, shares how she learned to appreciate her strength of positivity and understand how it gave her the fortitude to be an entrepreneur.
Mental Health for All, with Alexa James of NAMI
We all assess how we’re feeling physically on a daily basis and use that data to inform our decisions. (If our knee hurts, we don’t run that day.) But we don’t do that with our mental health. Despite the fact that it drives our physical health and the way we see the...
How to Nourish Your Mind, Body and Soul in This Unusual Time
As we collectively grieve our old lives during this pandemic and maybe struggle to find comfort in our usual relationships it is our inner temple that we need to tend to and nourish.
Anger: What It Is and How to Use It for Good!
Don’t ignore your anger or unleash it. Learn to channel your anger to solve problems and use it for good!
Habits That Make You a Better Leader
These five areas of habit development have the greatest impact on your leadership prowess. Listen for advice on how to cultivate these habits in this podcast.
Five Ways Leaders Can Embrace and Manage Their Procrastination
As leaders, it is important for us to recognize when we are procrastinating and have a personal plan to help mitigate the shortcomings of this habit.