Podcast

An Exploration of Personal Power

An Exploration of Personal Power

What does it mean to be personally powerful? The generic definition goes something like this: the ability to do something or act in a particular way.  Yet we have so many different definitions, ways, and thoughts around power. There’s the internal demonstration of...

Redefining Success with Katie Rasoul

Redefining Success with Katie Rasoul

As many of you know, Katie Rasoul is my co-host for The Life and Leadership Podcast. We took some time to talk recently about her new book, Hidden Brilliance: A High-Achieving Introvert’s Guide to Self-Discovery, Leadership and Playing Big, and learn more about her...

Consciousness with Reverend Lola Wright

Consciousness with Reverend Lola Wright

In this episode of the Life and Leadership podcast, I was honored to have Reverend Lola Wright as our guest. Lola is a subject matter expert on consciousness as well as the Spiritual Director at Bodhi Spiritual Center, a preeminent mindfulness-based community...

Personal Branding with Jessica Zweig

Personal Branding with Jessica Zweig

Personal branding is how we show up focused and ready to use our gifts to serve the world. As a foremost expert on building and maintaining a purpose driven brand, my guest Jessica Zweig explains exactly what personal branding is, how your brand supports your...

Are You in Alignment with Your Values?

Are You in Alignment with Your Values?

There are so many of us walking around the world unaware of which values we ascribe to. Sitting down and identifying our values by name isn’t something that we normally think to do. And that’s perfectly okay! But what if getting clear on your core values makes your...

Common Misconceptions About High-Achieving Introverts

Common Misconceptions About High-Achieving Introverts

Although I’m not personally an introvert, I know it to be true that introverts have super powers. Major ones! Which is why my podcast co-host, Katie Rasoul, gave a TEDx Talk about high-achieving introverts and how leaders can be more inclusive of introverted leaders...

Refresh and Reset Anytime of Year

Refresh and Reset Anytime of Year

It’s inevitable and it’s my favorite time of year: reflection and New Year’s! But, you don’t have to wait until January for permission to engage in thoughtful reflection, happy planning, and goal setting. The value is as much in the process of planning as the actual...

Own Your Experiences

Own Your Experiences

What if you were to own your holidays instead of letting them own you? How might that feel? Typical complaints around the holidays are usually specific to relatives or family dynamics, too much travel, financial stress, or pressure from work to hit annual goals. With...